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Watermelon Smoothies Recipe And Sleep Inducing Smoothie

July 7, 2014 by 2 Comments

Watermelon Smoothies Recipe

Even though watermelon is so yummy, there aren’t too many different ways to eat it. They can be very large, so it’s often difficult to eat a whole one before it goes bad and once in a while you have that one chunk or two left over. This easy watermelon smoothies recipe makes a delicious, refreshing smoothie that’s perfect for a hot summer day and is great to use leftover watermelon!

Watermelon Smoothies Recipe

2 1/4 cups frozen watermelon cubes
1/2+ cup water
2 Tbsp maple syrup
1 large lemon, squeezed or 2 limes in place of lemon
1 fresh banana

Blend all ingredients. Pour.

 

Many of us will have a nice hot chocolate to help us relax at the end of a cold, tiring winter day, but who wants hot chocolate after a hot 100 degree summer day? Replace it with this cold smoothie to help you relax and fall asleep.

Sleep Inducing Smoothie Recipe

1 cup tart cherry juice
1/2 banana
1/2 cup milk or soy milk
5 ice cubes
1/4 tsp pure vanilla extract
pinch of nutmeg (optional)

Combine all in a blender. Blend until smooth.

 

[dining]

 

Filed Under: Drinks, Recipes

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